An amazing 'cook'book of living foods recipes!  Over 70 recipes! 

Given to all attendees at the 2012 LDS Holistic Women's Retreat, this easy to implement book is chock full of wonderful, tasty, beautiful foods!  Just a sampling of what's inside:

LEMON CHEWIES

Makes about 30

2 C cashews, soaked in water for about 4 hours

Zest from 3-4 lemons

Juice from 4 lemons

1/2 ripe banana

1/4 C raw honey

1/3 C agave nectar

2 C dried shredded coconut (unsweetened and unpreserved)

3-5 drops doterra lemon essential oil

1 tsp. pure vanilla extract

Preparation:

Drain and rinse cashews. Place all ingredients in a food processor and blend until smooth. Spoon out (about 1 1/2 T. each) onto mesh dehydrator sheets. I use an icing piping gun to make the shapes of little "stars" but you can use a simple spoon.

Dehydrate at 115 degrees for 8-10 hours or until the texture you desire is reached.